Sunday, February 19, 2012

Paleo MeatLoaf

PALEO meatloaf

1.5 lb ground beef (90/10)
1/2 of an 8oz can of organic tomato paste 
2 cloves garlic (minced)
1/2 small white onion (diced)
3-4 medium fresh basil leaves (finely chopped) or 1 TBS dried
2 eggs
Fresh ground black pepper
Pinch sea salt
Squirt of mustard or dash of mustard seed

In a large bowl, thoroughly combine all ingredients. Grease a bread pan with butter and lightly press the mixture into the pan. Cover with foil and cook in a 350 degree oven for 45 minutes. Then, remove the foil and cook for an additional 15 minutes.

Allow the meatloaf to rest for 5-10 minutes before serving.

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