Ok here it is! Looks like it is going to be a Civilized Caveman week!
1) Buffalo Chicken w/ spinach (I am subbing Chicken instead of Shrimp and baking instead)
2) Shepherds pie w/ ground turkey (now to find arrowroot and ghee)
3) Crock pot simple short ribs by civilized caveman
4) Spicy Hamburger w/ white sweet potatoes
5) Leftover Steak with bacon over spaghetti squash
6) Tuna Avocado boats
7) Spicy Lasagna
Just use Kerry Gold butter instead of the Ghee
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