Wednesday, March 7, 2012

Warm Cinnamon apple cereal

Missing warm cereal! Very rich in flavor and high fat so only eat small amounts at a time!

1 C raw walnuts
1 C raw macadamia nuts
1/2 C pecans
1 C medjool dates, pitted and diced
2 apples, peeled and diced
1 Tbsp coconut oil
1 Tbsp vanilla
1 Tbsp ground cinnamon
2 C almond milk
1 14 oz can full fat coconut milk


  • Combine nuts in a food processor until ground into a fine meal, about 1 minute; set aside
  • Saute apples and dates over medium heat in coconut oil until apples lightly browned, about 5 minutes
  • Add nut mixture and cinnamon and vanilla to apples and stir to incorporate, about 1 minute
  • Reduce heat to low and add coconut and almond milk
  • Stirring occasionally, let mixture cook uncovered until thickened, about 25 minutes

Serve warm; 6-8 servings

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